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A Gem ato Remember: Being Physically Fit Part 7

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applejane
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Hello, everyone. It’s me again your @applejane and will share stories to tell.

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Last week, I did a recovery jog and for me, it’s a gem. Because it’s important for me to remember that I have these kind of injury in my ankle and I haven’t jog for 2 weeks because of this, and even though it’s still hurt, I still jog for a bit, I even walked sometimes because I can’t hinder the hurtful feeling of having this injury. And now, Im trying to achieve what’s the best for me.

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First things first, I bought this goodies for my run. So that I’ll be energized if I feel like I can’t do it anymore. It’s my first time to bought this Ion water since I only drink some natural water like the usual. And now, i’ll be trying this one.

The snickers will get me boost up. Because everytime I eat some chocolate, it will give me energy that I needed. This chocolate really boost my inner self.

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As I started to walk, my injury said hi to me😭. I then sat down on a grass where I can get my shoes up to see my injured ankle. It bleeds. Luckily, I have my bandage with me and I put it on my ankle. As i finished wrapping them, I started to walk again.

I started walking and still, my ankle hurts that’s why I did not run for the given moment. I just listened to some musics while walking really fast. When I achieved 3 km, I then started running bit by bit.

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Look at me smiling even though I cant feel my legs anymore🥹. And stil I continue to walk and run for every bit in the moment.

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As I walk for a moment, I sat down. It’s really exhausting because I achieved 7 im at that time. I sat down near in our house at that time. I then started to walk to our house since it’s already 5pm at that time.

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This is my achievement. Look at that time, I move 2 hours😅. I mean I just walk and didn’t do some run. I only run sometimes but atleast I achieved this kind of kilometers.

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I also achieved more that 10,000 steps and I was really happy because I achieved this kind of happiness. I am more than happy to myself because of this achievement. And this Gem will always remain in my heart.

Thats all for today’s blog everyone. I hope you learned something about this blog. Thank you so much.
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